Patients
Nutrition Counseling
Nutrition counseling can be life changing for individuals with health conditions or illnesses. It can enhance your energy levels, improve your health condition and laboratory values as well as positively effect your weight and body composition. Using evidence-based practice, our registered dietitians collaborate with each client to incorporate sustainable behavioral and lifestyle changes necessary to positively effect long-term eating habits and health. Whether you’re living with diabetes, cancer, high blood pressure, kidney disease or any number of conditions, nutritional counseling is an ideal proactive tool. Improving your health takes dedication and commitment and we are here to help you achieve success. We will coach you along your journey, celebrating each milestone of achievement and regrouping after setbacks. We are your long-term partner for a healthy life.
Our Specialties
What to Expect During a Consultation
Improving your health takes dedication, commitment and time. We don’t believe in a one-size-fits-all approach or quick, short-term weight loss schemes. Your success depends on a nutritional plan that fits your lifestyle & preferences and helps you change life-long habits. For your initial visit, we will spend 60-90 minutes getting to know you as an individual, working with you to set realistic health goals and ensure you have the tools to achieve those goals.
Most of our clients can expect a minimum of four 60-minute follow up sessions to evaluate your progress and make any necessary adjustments to your nutritional plan. However, because we create a nutritional plan customized to each individual, your registered dietitian will provide a more realistic timeline and number of recommended counseling sessions specific to your goals and lifestyle during your initial visit.
Our Proven Process
Personalized Assessment
Comprehensive nutrition evaluation
Review medical history
Review laboratory values
Personal nutrient analysis
Discuss client goals & expectations
Determine nutrition diagnosis
Nutrition Education
Educate client on what is occurring in their body (pathophysiology) and how dietary changes help
Provide disease management education
Discuss condition specific programs
Share educational materials and resources
Individualized Program
Identify nutrition and lifestyle adjustments
Identify and set health goals
Create an individualized meal plan
Continued Support
Monitor and evaluate progress
Adjust nutritional plan as necessary
Receive supportive, collaborative guidance and accountability
Get unlimited communication with your Registered Dietitian
Costs & Coverage
Insurance Coverage:
Our practice participates with most major insurance carriers. Most
insurance covers up to 100% of nutrition counseling costs. Any amount not covered by insurance is the patient’s responsibility. For those patients covered by plans with which we are not currently contracted, we will make a pre-authorization request on your behalf.
Insurance Partners:
Most Major Insurance Plans (i.e. BCBS, UHC, Cigna, Aetna, etc)
Medicare - Federal & Advantage Plans
Medicaid (AHCCCS) - Most Arizona State Plans
Self Pay Pricing:
For those who do not have insurance coverage or would prefer to utilize our self-pay options, please see below for pricing details.
Out-of-pocket Costs:
- Individual 1-1 Initial Consultation (60-90 minutes): $150 for the initial session
- Individual 1-1 Follow-up Consultation (60 minutes): $100 per follow-up sessions
- Individual 1-1 Follow-up Consultation (30 minutes): $50 per follow-up sessions
- For family and group rates, please contact our office.
We accept cash, checks, AMEX, Visa, MasterCard, HSA and Flex Spending.
Don't Forget!
Please remember to bring your insurance card to each visit. We will make a copy of it for your patient chart. In order for our office to file insurance claims on your behalf, we need to be kept informed of changes to your insurance company, your address and telephone number. Payments & co-payments are due at the time of service.
A D D I T I O N A L
Services
Genetic Testing
Eat according to your genes! We offer comprehensive tests for Health & Wellness, Athletic Performance, Fertility and Plant-Based. Our kits test how genes impact weight loss and body composition, nutrient metabolism, heart health, performance, fertility, food intolerances, and eating habits.
Investment Breakdown
Genetic Test Only = $450
Genetic Test + 60 min Customization Plan = $600
Metabolism Testing
Breezing Pro is a wearable device that empowers your Registered Dietitian to design personalized, data-driven nutritional and a weight management program based on your unique metabolic profile.
Investment Breakdown
Metabolism Test Only = $150
Metabolism Test + 90 min Customization Plan = $300
Continuous Glucose Monitoring
Continuous glucose monitoring (CGM) provides your Registered Dietitian the opportunity for an "inside look" at achieving optimal glycemic control for you. When using a CGM, along with a detailed food log, it allows you to see the real-time impact of food on blood sugar control and therefore provide extremely tailored dietary recommendations to help you achieve your health and wellness goals.
Investment Breakdown
Contact our office for pricing.
Classes
Due to COVID19 our classes have been temporarily paused. Check back often to find out more.
Meal Planning
Uhling Consulting meal plans are tailored to not just your weight goals but also incorporate your health & medical conditions, food preferences, cooking skills, lifestyle AND taste good. Our RD-developed meal plans are customized to fit your needs, keep you on track with your goals & eliminate the busywork for you.
**Cost varies upon request. We do however have pre-built meal plans here:
Grocery Store Tours
In just 90 minutes, you will receive an information-packed experience in your neighborhood
 grocery store and key information to inspire healthful food choices to feel better and
achieve better health. Our Registered Dietitians are there to answer questions and provide product education and recommendations for you.
Due to COVID19 our classes have been temporarily paused. Check back often to find out more.
“My blood pressure has gone from 156/96 to 110/76… and I have dropped 7 lbs since our appointment. I started riding my bike 30 minutes a day. This change in my eating habits and minor exercise has made drastic changes in my life and my level of energy. Thank you for your assistance!”
Rob K.
Glendale, AZ
“I went to the heart doctor today, my blood pressure went down from 150/90 to…ok, ready for this! 110/84. Wow right? And since they last saw me, I lost 10 lbs. They even cut my bp medicine in half! I’m so happy! I owe it all to you! Teaching me how to eat right again and encouraging me to exercise! Being that positive person in my life that keeps me trying!”
M. Jones
Phoenix, AZ
“Aubrey is just wonderful. She is very helpful and willing to go the extra mile for her clients. I am beyond please with the amount of care and concern that she puts into every visit that I have with her. Aubrey will be my dietitian for many years to come.”
Susan K.
Peoria, AZ
